9/26-10/7

10/7-Practice
10/6-Lifting
-Squat
-hamstring
-single leg lunges
-calf raises
-wrist
10/5-Practice
10/4-Regionals
10/3-Regionals
10/2-Travel
10/1-
9/30-Practice(didn't do everything knee was still a problem)
9/29-Maybe lifted can't remember
9/28-Practice(didn't do everything knee was still a problem)
9/27-
9/26-

So Forge placed 6th at regionals. We failed. Not much else to say. This year was a great chance for us with having 3 bids to nationals and we didn't come to play. Its upsetting how we were beat, but there will be plenty to build on for next year. If there is a next year for me. It ended up costing me a lot of money to play with Forge and I don't know if I can make that kind of commitment again. I have a whole year to think about it though. Knee still isn't a 100%. I am having very little to no pain when I push it now but still I think its more mentally affecting me then anything. No wisco next weekend.