9/16-9/23

9/23-practice (went, but didn't participate in anything knee is still bothering me)
9/22-lift
-Bench
-shoulder raises
-chin ups
-tri-pulldown
-lat-pulldown
9/21-practice (went, but didn't participate in anything knee is still bothering me)
9/20-Sectionals NJ
9/19-Sectionals NJ
9/18-Travel& D&B
9/17-vet scrimmages (lost a close one to boston record now 0-2, but there was a huge improvement from everyone compared to the first week)
9/16-practice

Sectionals was disappointing. We had one goal and that was to beat pike or whoever was going to end up playing us. We came out in the game unprepared and couldn't match the intensity. It was frustrating for me because I went to our field early got myself prepared and up to speed and could see in the first few points I played that I was more into this game then any other. Then I get my knee taken out on an upline and boom down everything went for me. Continued to play but my movement was really restricted. Taking at least this week off of anything lower body, and I am going to try to ease my way back into things next week so I am ready for regionals.